Scar & Post Natal Soft Tissue Therapy
With Lisa
ABOUT Scar & Post Natal Soft Tissue Therapy
Do you have scars on your abdomen from a C-section or hysterectomy or any other operation?
The surgeon will have cut through layers of skin, fascia and muscle. All those layers need to heal.
If you have hard, lumpy areas or numb areas around the scar, adhesions may hinder your recovery, making the scar feel stuck and can even be painful years later.
This can then lead to deferred pain in other areas of your body.
So specialist scar soft tissue therapy is so much more than just the visible scar on your skin. Whether your scar is new or old it’s never too late to release the tension.
This therapy also aids recovery for diastasis recti (separation of tummy muscles after pregnancy)
All scar therapy is gentle, nurturing and guided by the client. There is recognition of anxiety and trauma associated with the scar.
There will be no prodding and poking!

Prices – for one to one sessions all held in my private studio
90 minutes sessions including assessment screen £65
Our Services
Specialising In
Pregnancy Fitness
Postnatal Fitness
Fitness for The Menopause
Wellness and Fitness
Personal Trainer in
Thundersley, Benfleet, Hadleigh, Leigh-on-sea, Rayleigh, Chalkwell, Hockley & Southend-on-sea
Ready to book or have a question?
I'm always happy to talk to you about what service may best suit you and your situation.